EPOCH METABOLIC is a physician-led clinical practice. We measure the biology that decides how your next decades will feel, we help you understand it, and we help you change it.
Three simple words describe the whole of the work. Each rests on serious clinical method.
We measure the biology behind how you feel: a comprehensive biomarker panel, your gut microbiome, and how your metabolism behaves across ordinary days. The picture most health checks never show you.
A clinical programme calibrated to you, led by a consultant physician and a senior dietitian, across what you eat, how you sleep and how you move. Change measured, not assumed.
Most chronic disease in later life is the late expression of this one biology. Address it early and it is genuinely modifiable. The result is decades of energy, sharpness and capacity.
Whether you are evaluating EPOCH for your organisation, considering it for yourself, leading medical or performance at an elite sport setup, or supporting the Foundation: there is a route built for you.
CHRO, CMO, Head of Wellbeing or CEO evaluating clinical-grade metabolic work for partners, executives or the wider workforce. The business case, the engagement architecture, the clinical authority.
Explore the corporate pathwayAn individual considering the biology that determines how the next forty years feel. Nine clinical streams, from signposting events through population screening, twelve-week interventions, residential reset, the women's pathway and the preconception programme.
Explore the individual pathwaySenior medical and performance leadership thinking about cognitive sharpness, post-career trajectory and the preventive work that conventional sports medical screening does not capture.
Explore the elite sport pathwayThe same clinical and educational standard extended to NHS frontline staff, teachers, Armed Forces personnel, first responders, social care workers. The mission that holds the commercial work to account.
Explore the Foundation“Health is a matter of choice, not a mystery of chance.”
The EPOCH view
Most chronic disease in the second half of life is the late expression of a single underlying biology, namely smouldering chronic inflammation, driven by metabolic dysfunction, deeply entangled with the gut microbiome.
Addressed early, through what we eat, how we sleep and how we move, this biology is genuinely modifiable. The result is decades of energy, sharpness and capacity rather than the slow attrition that most people accept as normal ageing.
EPOCH METABOLIC is the clinical practice built specifically to deliver this work, with proprietary methodology integrating established biomarkers, microbiome composition and brain imaging where clinically warranted into a single longitudinal clinical instrument: the EPOCH Index.
“Let food be thy medicine and medicine be thy food.”
Hippocrates
“The doctor of the future will give no medicine but will interest the patient in the care of the human frame, in diet and in the cause and prevention of disease.”
Thomas Edison
BSc(Hons) MBBS FRCP MA. Consultant Physician specialising in Neurodegeneration, with full accreditation in General Internal Medicine. Twenty-five years in clinical practice, with a continuing NHS role. The General Medicine breadth provides the integrated view across cardiovascular, metabolic, gastrointestinal, endocrine and inflammatory dimensions that single-specialism practice misses. The neurodegeneration specialism anchors the cognitive dimension specifically. GMC 4736631.
BSc(Hons) RD PGCE MRes. HCPC Registered Specialist Dietitian and Co-Founding Director. Combines registered dietetic practice with substantial teaching experience and a Master of Research, alongside clinical dietetic experience across acute, community and educational settings. This combination brings a particular focus on behaviour change, the discipline of translating clinical recommendation into sustained change. It is what underpins how EPOCH structures its programmes.
EPOCH METABOLIC operates as a clinical practice with CQC registration in process. Trademark filings progressing through Bevan Brittan. The EPOCH Index methodology and references remain proprietary clinical IP.
“We are what we repeatedly do. Excellence, then, is not an act, but a habit.”
Aristotle
The estimated proportion of the UK population who are metabolically unwell. Most do not know it, because the underlying biology is not what conventional screening examines.
Of UK adults aged 45 to 64 living with two or more long-term conditions. The preventive work begun in mid-life is what bends this trajectory.
UK adults economically inactive due to long-term sickness. The chronic disease cliff is not inevitable. The biology is modifiable.
For organisations, for individuals, for elite sport partners and for Foundation supporters. The conversation is itself substantive clinical and strategic work rather than a sales meeting.
Request a conversation